Decode nutrition labels for smarter meal prep, recovery, and snacking. Learn to read ingredients, spot key nutrients, and ...

Health Canada's new front-of-package nutrition warning labels are beginning to appear on store shelves six months ahead of ...

Nutrition labels don't reveal how processing destroys satiety signals. Why foods with good stats leave you hungry and craving more.

It’s easy to overlook the small print on Nutrition Facts Labels while shopping for meals. But diving into these details can ...

"Nutrition labels have been around for decades, are familiar to most, if not all, Canadians, and have consistently helped people make clearer, f… ...

The new law will require labels on foods containing 44 dyes or additives commonly found in the country’s food supply, such as ...

The video will guide you through reading and understanding a nutrition facts label to help them make healthy decisions while ...

The CRTC should move forward with implementing its proposed "nutrition label" requirement to help shoppers compare home internet plans, despite opposition from some providers, an internet ...

The CRTC should move forward with implementing its proposed “nutrition label” requirement to help shoppers compare home internet plans, despite opposition from some providers, an internet researcher ...

Nutrition labels can be confusing and misleading. This article sets the record straight about how to avoid falling into some of these consumer traps.