The simplest way to know if a product contains added sugars is to check the Nutrition Facts label. SUMMARY Sugar goes by various names — many of which you may not recognize.

Food labeling is out of step with healthy diet recommendations and could be improved by including nutrient release rates, ...

Diet-related health conditions, such as diabetes, hypertension and obesity, are on the rise in Kenya, putting immense strain on already over-stretched public health systems. These conditions are often ...

Food labeling is out of step with healthy diet recommendations and could be improved by including nutrient release rates, ...

In a comprehensive new study assessing a massive 39,763 US packaged foods and drinks from the biggest 25 companies in the ...

Learn about 9 common grocery items with misleading health labels that experts often warn against, including "multigrain" ...

The 1990 Nutrition Labeling and Education Act requires disclosure of nutrient composition information on almost all packaged food and beverage products sold to household consumers. The Nutrition Facts ...

Nutrition 6 Evidence-Based Health Benefits of Papaya Nutrients Antioxidant effects Anticancer properties Improves digestion Prevents skin damage Versatile Takeaway ...

By Ernest Nutsugah Accra, July 1, GNA – The Ghana Academy of Nutrition and Dietetics (GAND) is marking Nutrition Month this July, focusing on the importance of ...

From drinking a glass of water when you wake up to noshing on water-rich foods, there are plenty of ways to fight off dehydration. Check out health experts’ advice in this article.

If a product is labeled “sugar-free,” it does not mean the product is automatically free of calories or carbohydrates, which are both important items to check for when reading a food label. 4) Percent ...

Other research, published in June 2019 in the journal Current Developments in Nutrition, estimated that roughly 1 in 7 cardiovascular deaths could be attributed to inadequate fruit intake, and 1 ...