New "Make America Healthy Again" (MAHA) laws in Louisiana and Texas will require physicians to complete continuing medical ...

Decode nutrition labels for smarter meal prep, recovery, and snacking. Learn to read ingredients, spot key nutrients, and ...

Backing up your training with sports supplements is a tried and tested recipe for boosting muscle growth and powering your ...

It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...

We spoke with Tahiri about the evolution of nutrition innovation, the importance of understanding consumers on a deeper level ...

Even if you eat sufficient amounts of protein and have a good appetite, a vitamin B12 supplement may be recommended. If you ...

Luma Nutrition is proud to announce that its flagship product, Luma Nutrition Magnesium Glycinate 1000mg, has officially ...

Himalayan salt is a pink-colored salt from the mountains of Pakistan. Along with sodium, it contains minerals like calcium, ...

Mood swings? Fatigue? Hungry all the time? Here’s how runners can tell if they need to switch things up with their nutrition.

Karen, on July 4, shared an Instagram post addressing how perimenopause can affect the way we look, specifically the belly ...

Nutritionists respond to Joe Rogan's claims about unhealthy American bread, offering guidance on choosing whole-grain options ...

In theory, feeding yourself should be one of the easiest things in the world, but in practice, it’s not always that ...