New "Make America Healthy Again" (MAHA) laws in Louisiana and Texas will require physicians to complete continuing medical ...

Decode nutrition labels for smarter meal prep, recovery, and snacking. Learn to read ingredients, spot key nutrients, and ...

Backing up your training with sports supplements is a tried and tested recipe for boosting muscle growth and powering your ...

A balanced morning meal with protein, healthy fats and complex carbohydrates can help stabilise blood sugar levels, providing ...

The impact of the massive spending bill that President Donald Trump signed into law on Independence Day is expected to filter ...

The 75 Hard challenge is a fitness and nutrition regimen that went viral on social media. Here is everything to know about ...

We spoke with Tahiri about the evolution of nutrition innovation, the importance of understanding consumers on a deeper level ...

Greek yogurt is known for being a morning-snack-worthy way to get some extra protein, but it also adds plenty of other supportive nutrients like calcium and vitamin B12, both of which help keep your ...

Even if you eat sufficient amounts of protein and have a good appetite, a vitamin B12 supplement may be recommended. If you ...

Cream of wheat and oatmeal can both make good breakfast foods or snacks. The best choice for you may come down to your ...

A South Carolina woman is accused of fraudulently receiving $56,762 in Supplemental Nutrition Assistance Program (SNAP) benefits.