Eating chocolate can keep your heart healthy? New study reveals sweetest way to fight hypertension

A recent study found that cocoa flavanols may help prevent high blood pressure in individuals with normal systolic blood ...
Verywell Health

What Happens to Your Body When You Eat Brussels Sprouts Regularly

Brussels sprouts benefits include reducing the risk of diabetes and improving digestive health. Discover nine reasons you should eat Brussels sprouts.

Brain health warning sign could be hiding in plain sight, say researchers

A USC study reveals that blood pressure fluctuations between heartbeats may harm brain health even when overall readings are ...
CNET

The Apple Watch Makes It Easier To Track Your Blood Pressure At Home

Omron Evolv Wireless Blood Pressure Monitor ($60): The portable monitor provides precise clinical readings and features a built-in display that conveniently shows your results. Through Bluetooth ...
Verywell Health

What Happens to Your Blood Pressure When You Take Creatine Every Day

Some studies suggest that creatine supplements may reduce blood pressure, but the evidence is weak. Learn the benefits and ...
EatingWell on MSN

Trying to Lower Your Blood Pressure? Dietitians Say You Need More of These 4 Nutrients

Lowering your blood pressure starts on your plate. Dietitians share the key nutrients that can help keep your numbers in a ...