If you're interested in building muscle, it's important to be realistic about how long it will take. Thanks to social media, many people expect to see quick results when focusing on their fitness ...

The triceps, or triceps brachii, is the large muscle found at the back of the upper arm. Along with the other muscles of the arms and legs, the triceps muscle is a voluntary muscle, meaning it's a ...

After any abdominal surgery, once you have been cleared by the surgeon to participate in regular activities, an exercise regimen can help firm up and strengthen the abdominal muscles. After abdominal ...

This occurs through a physiologic process that leads to an increased number of contractile proteins (actin and myosin) in each muscle fiber. With the right training regimen, you can catalyze this ...

But Noah Clowney is one of the few that has a chance. And he reminded everybody why Monday, scoring a team-high 19 points and snatching five rebounds to help lead the Nets to a 111-108 win over ...

Researchers are working on artificial muscles that can keep up with the real thing. They have now developed a method of producing the soft and elastic, yet powerful structures using 3D printing.

You’re doing the work, you’re feeling the burn, but how long does it actually take to build muscle? Building muscle isn’t just a matter of showing up and working out however and whenever you ...

Muscle atrophy is the loss of muscle mass. Low physical activity, nutritional deficiencies, genetic factors, and some medical conditions may contribute. Muscle atrophy due to inactivity can occur ...

Researchers have found that a boat-shaped mound — long believed by the faithful to be Noah’s Ark — was most likely submerged under water during a devastating flood some 5000 years ago ...

A recent discovery has led some experts to believe they’ve found the fossil of Noah’s Ark. Researchers have found that a boat-shaped mound — long believed by the faithful to be Noah’s Ark ...

As springtime approaches and gays begin to dig out their favorite pairs of 3-inch inseams, it’s important to remember one thing: muscles are not created equally! A highly followed poster on ...

During the 7th International Symposium on Mount Ararat and Noah's Ark, researchers presented new evidence that could support their theory that the structure is an ancient ship. Researchers took 30 ...