Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Happy New Year! Come January, exercise is a top ...

(1) I particularly like yoga as an indoor workout because it is fantastic for building strength, improving flexibility and balance, and giving you much-needed mental space. It combines flowing ...

Nike continues to find ways to reinvent the classic white-on-white Air Force 1. This time, the global sportswear brand has added tan leather lining to the sneaker. Images of an upcoming Air Force ...