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Passmore previously found that noticing nature improves well-being. But she wondered if people could feel the same positive effects in the winter, a season that can deplete mental health. About 5% of ...

Let the rhythmic flow of water wash away tension and stress, while the calming music lulls you into a state of blissful ...

Get your copy on iTunes store: <a href=" ► Join my website <a href=" Discover the magic of this Zen Secret Garden sorrounded ...