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Carle Health dietitians emphasize food connection for Nutrition Month
March is National Nutrition month is a campaign from the Academy of Nutrition and Dietetics, and this year’s theme for the campaign is “Food Connects ...
Scientists Say This Is the Number 1 Diet for Healthy Aging
Your diet can have a big impact on your ability to age in a healthy way, according to a new study.People who followed a mostly plant-based diet in mid-life had the best chance of aging healthy.Some ...