Deep breathing stimulates nasal passages, increasing nitric oxide levels, which aid vasodilation and strengthen the immune ...

CHENNAI: It’s surprising how many of us struggle with breathing — even though it is the most natural thing to do. But ...

It is a container that holds saline solution which rises the nasal passages. There are various kinds of nasal irrigation ...

Nosebleeds are usually nothing to worry about, but it's crucial be aware of the situations they might signal to something ...

Dr. Stacy Chronister, an internal medicine specialist with OSU, shares tips on managing seasonal illnesses, including ...

Dr Sneha Tirpude, pulmonologist at Pune's Ruby Hall Clinic, suggests simple measures to protect your lungs when the air quality is poor.

Discover how Spain's favourite orange-hued rind, combined with vinegar or steeped in hot water, might redefine your home cleaning and relaxation habits. The idea behind these fragrant pouches is ...

My hearing goes on flights then returns on landing. But it hasn't after my most recent trip - I've been home for two weeks ...

Chocolate-covered strawberries and hazelnut cream-filled truffles are classics, but why play it safe this Valentine's Day?

"Vitamin E is important for the creation and support of T-cells, which help fight off viruses and bacteria," he explains. "Additionally, vitamin E has powerful anti-inflammatory properties that can ...