My broken ankle made it impossible to work out - until I met a Midlife Strength coach who shared some life-changing advice ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

Soo many student-athletes showcased on bars on the first day of the intrasquad that it was hard to keep track of all the ...

Jordan Chiles finally got her the first perfect score of her career — and she's glad it came from Dancing With the Stars. "Oh ...

Selfish Supps, the women’s sports nutrition brand that recently launched in the UK, has just dropped its biggest ever Black ...

Life can be a whirlwind, right? Work, family, chores... finding the time (and motivation) to hit the gym can be a real ...

Need some new fitness equipment but not sure where to shop? Amazon has got you covered, of course! Here’s a variety of stuff ...

It needed the classic thick weave, a collar that would hold its shape, and a design that looks good tucked or untucked.

Whether you agree with Poppy or not, her rant touches on a larger conversation about what Australians wear in public, and how ...

Though smelling salts irritate and inflame the nose by design, frequent use “doesn’t seem to be causing that much long-term ...

Or, go to 100 Wardour Street’s basement club for a chic three-course meal, plus wine, for an unbelievably reasonable £25. You ...

Even with the Black Friday sale, prices on Oura Rings vary based on the style and finish you choose. The Oura Ring 4—and ...