Build real-world strength after 50 with this 8-minute at-home bodyweight routine. Simple moves, daily gains, zero equipment.

Ng explains that setting a goal that’s faster than what you’re currently capable of can help you improve overall fitness and ...

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Larry Sanger’s claims of a liberal slant and mismanagement at the world’s dominant online encyclopedia are being ...

There is a partial federal government shutdown, but elected officials and their representatives in Southeast Queens want ...

Nate Moore and "a kid named Jim" were the weakest players on their team. The story of an improbable path to Massillon.

The prospect of getting stuck with radioactive waste tops concerns, while elected officials spar over who is to blame for lack of unified support.

Katie Bridget Murphy is a writer & director from Belfast. Since being selected for Northern Ireland Screen’s New Shorts Focus ...

BRATTLEBORO — The Vermont Agency of Education announced Linda Alvarez, of Windham Regional Career Center in Brattleboro, is the 2026 Vermont Teacher of the Year. Also recognized as 2026 Distinguished ...

Electric Boat will convert the mall into a facility for 3,000 to 5,000 staff in engineering, training, software development ...

As the season goes on, he very well might. Samoskevich has improved his game enough from his rookie year, one in which he scored 15 goals and had 31 points, to where coach Paul Maurice feels ...