To better understand what oat bran is all about, you need to know that the outer shell of the oat grain is removed because it's an inedible layer. However, as specified by Men's Health, "oat bran is ...

I wrote out an extremely detailed trip to Iceland and Greenland using OAT but it disappeared, and I can't get it back. I'm going to give a condensed version. If possible, take the pre and post trip.

This easy recipe for gluten free cranberry apple crisp is made with oatmeal ... is moist and perfect paired with coffee or tea. I used almond flour to give the cake a delicious flavor and texture.