Peanuts grow outside, so maybe what a Costco shopper found inside a bag of mixed nuts shouldn't have surprised her. And yet it did.
They’re perfect for when you need a little something sweet or salty to tide you over. And they’re loaded with antioxidants, vitamins, minerals, and healthy fats – so you can feel good about indulging!
Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and even a longer life.
A bag of mixed nuts makes for a tasty, convenient, and healthy snack but sometimes the flavor leaves a lot to be desired. Sometimes salt just is not enough to satisfy snack cravings. Fortunately ...
Another study, published in the journal Clinical Nutrition in 2023, found that older adults who ate two handfuls of mixed nuts a day (including walnuts, pistachios, cashews and hazelnuts ...