Nature is the perfect anchor for mindfulness because we are so often tapping into our sensory experiences outside.

Learn how mindfulness transformed from a niche practice to a global wellness tool, impacting mental health and personal ...

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In 2025, the Analog Living health trend emphasizes turning away from digital overload and embracing hobbies that foster ...

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The Wallpaper* wellness report is a series investigating the health and beauty trends of 2025. Here, Emma O’Kelly explores ...

Regularly walking in nature greatly improves your ability to focus and stay present. The sounds, sights, and smells of nature ...

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