Speaking to the three top House Republican leaders over the past three days at the House GOP retreat here in Doral, Fla., ...

Meditation is an excellent tool for beating overthinking. It works pretty simple: take 5-10 minutes, close your eyes, and follow your breath. Notice your thoughts, feelings, and noises. The key is not ...

It's vital to maintain a balanced diet—or at least try to do so—especially if you have ADHD.