With these 12 powerful phrases, you’ll have an emotional intelligence toolkit that helps you transform chaos into control.

The University of Iowa Campus Recreation and Wellness Center is home to many activity rooms in the large facility — one of ...

You could say I have a lot to learn from Miley Cyrus; I don’t recall a time I’ve ever bought myself flowers or written my ...

Every scroll triggers an emotion. Behind those mental health posts that make you pause lies a science of connection—one ...

To promote a balance between mental and physical health, International Mind and Body Wellness Day is celebrated on January 3rd every year, a global initiative first observed in 2019. This day reminds ...

Whether you’ve got the best Apple Watch on the market, an older all-rounder, or a cheap Apple Watch SE 2, one of the joys of ...

Find information about how the Government of Canada addresses mental health in the workplace and access resources, tools and services for organizations, managers and employees. If you or someone you ...

She included a list of links to articles she’d been featured in as an expert. But her email address, which used the domain name SexualAlpha.com, a website that reviews sex toys, gave me pause. Over on ...

Story continues below this ad “To ensure the sound mental health of the civic staff and boost their morale, we have decided to avail the services of a mobile application. The civic body will be ...

BUFFALO, N.Y. (WKBW) — January is Mental Health Wellness Month, a time to prioritize mental health and start the new year with a focus on well-being. Licensed mental health therapist Erin M.