Improved ear health and mental clarity are vital for delivering better focus ... Dopamine is a crucial neurotransmitter ...
Dr. Bhavna Garg, a dietitian at Yashoda Super Speciality Hospitals, explains, “Nutrition burnout is a common experience when ...
ChatGPT's versatility extends into personal fitness, offering customized workout planning, nutritional guidance, and ...
Meesha Shafi, a certified yoga teacher, believes yoga and meditation are powerful ways to maintain mental health, especially ...
Lindsey Gordon, a dedicated fitness trainer and influencer, in workout gear recently reminded followers, “EVERYONE starts SOMEWHERE." ...
We are thrilled to announce a variety of new Aurora course offerings for the Summer Semester 2025, available across several ...
The trial for a woman accused of stabbing a mother and her son outside a grocery store in northeast Ohio has been moved.
Many who come through the VSS training offer reflections on how Motivational Interviewing helps them help veterans make ...
They were engaging in self-harm as a way to stop bad feelings and feel better,” said Amanda Giordano an associate Professor ...
That’s where Anna Morgenthaler, an operational psychologist who works at NASA in its behavioral health and performance group, ...
As we move into the cooler, darker months, those affected by perinatal mental health difficulties can find it even harder to ...
Diwali is a joyous occasion – the perfect time to spend quality moments with loved ones. And often, quality time means indulging in delicious food, especially during the festive season. However, all ...