Fibermaxxing encourages people to boost fiber intake for gut health, weight management, and disease prevention—but experts ...

The remote Mababe region is home to vast herds of elephant and buffalo – with lions in close pursuit I was parked up in a hot ...

IF you’ve ever searched for weight loss tips online, you will know the deep rabbit hole that awaits. But now, social media ...

Ask the average American man where his diet might be going wrong, and he’ll probably point to one too many burgers or a few extra beers. But while men overshoot on some nutrients like saturated fat ...

Overhydration, or drinking too much water, is often overlooked when we talk about hydration. While staying hydrated is important, overdoing it can lead to health problems. This article looks at the ...

Snacking can help counter common problems of aging. Learn how snacking can boost energy, help you stay stronger, and even ...

Bloating is common and often tied to how certain foods are digested, fermented, or retained in the gut. Some foods trap gas.

“The findings suggest that extreme endurance training (like running a marathon) may create unique stress on the gut that ...

Colin Farrell spends almost the entirety of Ballad of a Small Player‘s 102-minute runtime wet. That’s not a sexual euphemism.

This week, more than two thousand unarmed civilians were slaughtered in the country in just a matter of 48 hours as its bloody conflict rages on.

We dive into the pros and cons of cold plunging to see whether this popular wellness trend really is worth the chill.

Dr Saurabh Sethi, a Harvard-trained gastroenterologist based in California, has revealed the unlikely breakfast mistakes that ...