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What David Lynch Taught Us All About Meditation's Role in Creativity
Late filmmaker David Lynch's Transcendental Meditation practice showed the world the role that expanded awareness plays in ...
Washingtonian2d
9 Creative Fitness and Wellness Classes to Try Around DC
Join an all-level guided yoga flow class in the National Building Museum’s Great Hall led by instructor Beth Wolfe. Bend and ...
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Nature TV - Amazing Singing Humpback Whales - A Meditation with Whales - shot in 4k - Relax!
Nature TV - Amazing Singing Humpback Whales - A Meditation with Whales - shot in 4k - Relax! Trump Names Sylvester Stallone, ...
Labroots3d
Natural soundscapes proven to decrease stress, whereas sound pollution was proven to increase stress
Listening to natural soundscapes has long been associated with feelings of calm and relaxation. Now, a groundbreaking study ...
Psychology Today3d
Mindfulness and the Post-COVID Brain: Minds, Monkeys and Mud
In nursing a few more words (sorry) out of this topic, let's look at how these weird, sometimes even disabling phenomena can ...
Atlanta Journal-Constitution4d
Get good vibrations in a Dunwoody Nature Center sound bathing session
Many people use music to relax, whether that means chilling to some laid-back tunes or cranking up your favorite metal band. Sound baths take the idea in a different direction by immersing you in ...