The breathing technique can help you to relax before bed GETTY "We need to convince our brain and body that we are emotionally and physically safe, to drop our heart rate and to be relaxed. "For this ...

The 4-7-8 breathing technique involves breathing in through the nose for four seconds, holding your breath for seven seconds, and exhaling through the mouth for eight seconds while making an audible ...

Having started third on the grid at a virtual Daytona, Verstappen launched a bold move for the lead at the first corner of the race and collided with the championship-leading Williams BMW with ...

It’ll be a busy start to the new year for streaming viewers, with some big-name shows vying for attention. Those include the long-awaited return of Apple’s “Severance,” new seasons of ...

Kichcha Sudeep’s action film Max is bringing a positive note for the Kannada film industry. The box office collection for the film stands at a total of 40.95 crore in 12 days and it is heading ...

So, it was always a long shot when Max Fried was getting courted by the prettiest girls at the dance. Eventually, Fried signed the richest contract ever for a southpaw, agreeing to an eight-year ...

At first, Carol Wilkinson thought the burning sensation in her mouth was just another uncomfortable symptom of the menopause. But within weeks Carol, 69, found herself in agonising pain.

So, it was always a long shot when Max Fried was getting courted by the prettiest girls at the dance. Eventually, Fried signed the richest contract ever for a southpaw, agreeing to an eight-year, $218 ...

Kichcha Sudeep's film 'Max' has been performing well at the box office, earning Rs 45 crores worldwide in 10 days and Rs 38.95 crores in India. Despite a dip in day-wise collections, the movie has ...

Great fried chicken knows no borders – just ask the Malaysians coming to Singapore for a taste of Wingstop, a Texas-born brand. But obviously, there’s more to Singapore’s fried chicken scene than this ...