An 80g serving offers 1.5g of the 30g we should be aiming for each day, which can improve digestion and increase the diversity of microbes living in our gut. Getting enough in our diet has also ...

With 80 per cent of our immune system within our gut, it's worth paying attention to the causes of inflammation to overhaul our health The gut microbiome is so important, in fact its often called ...

The Trump administration has gutted the Department of Homeland Security’s advisors, removing key individuals who helped the Department investigate cyber threats. “In alignment with the ...

Chances are, you’ve heard about the importance of gut health. You may have even sipped on kombucha or noshed on yogurt in the name of nourishing your gut microbiome. But did you realise that the ...

Probiotics may bring good bacteria to your gut, but they won’t stick around too long without the right fuel. Adding variety to your diet—particularly fiber—is the secret to making these tiny probiotic ...

Kicking off what they promise to be a busy 2025, Brit punk six-piece Jools have released a new single, the hyped-up Guts. Explaining the song, the band say it deals with the choice between giving ...

Researchers in China may have uncovered a surprising ally in the fight against sugar cravings and metabolic disorders: a single gut microbe. While synthetic drugs like Ozempic have revolutionized ...

Biochemical analyses provide an answer to the question of how the gut bacterium Morganella morganii might contribute to some cases of major depressive disorder. Incorporation of an environmental ...

However, while these meals may seem like the perfect solution to save time, they come with hidden risks that can be inflammatory and upset gut health. High Levels of Sodium and Preservatives: Sodium ...

Enter celebrity nutritionist and gut health expert Dr. Daryl Gioffre, who’s spilling the secrets on drink options that’ll give you a buzz without the backlash — and the one you should skip ...