Founders Brewing Company and Manayunk are teaming up to transform Main Street into a winter wonderland with more than 25 ...

Sen. John Fetterman (D-PA) and Mayor Cherelle Parker announced nearly $37 million in federal funding for two local projects.

Closing the gaps will create 'safe, accessible pathways' for pedestrians and cyclists, a project supporter says.

Dozens of children took advantage of the first snowfall of 2025 as they slid down the fast hills of Gorgas park in Roxborough Monday. Meanwhile, adults stayed inside or cozied up with a drink at local ...

But what happens when you start taking walking a little more seriously? For example, if you do 10,000 steps a day. Not for a week or a month, but an entire year? In this article, I share the effects, ...

And Offset later explained how they were moving forward. "You gotta go through steps and different things so that we can grow," he said on The Breakfast Club. "Not on the TV though, real behind ...

New research is showing more efficient ways to get similar health benefits. Walking 10,000 steps per day is known to improve a person's health, but reaching that goal can be difficult for many ...

Walking 10,000 steps per day is known to improve a person's health, but reaching that goal can be difficult for many, considering it's the equivalent of walking around five miles. With the start of ...

Our veteran productivity expert details her method for managing digital files: It's simple to implement, and since it's foundational, it will help you organize practically everything in your life ...

Among fitness tracker users, the number 10,000 floats around a lot -- as in, try to walk a total of 10,000 steps (about 5 miles) every day, including all your regular daily activities.