Today's topic is sciatica pain. If you're not sure what that really is, Dulak says it's a compression or irritation of a sciatic nerve. They run from your lower back down through your butt and ...

Medically reviewed by Anju Goel, MD Experiencing back pain when you breathe can be concerning and disruptive to your daily ...

Most often, sudden lower back pain comes from muscle or ligament strain in the area, which exercise like yoga can improve or prevent. You can strain your back by lifting heavy objects with your ...

I was chronically fatigued, my muscles always ached, and I had serious joint pain. I could barely walk ... This time, I wanted to lift heavy and learn how to incorporate resistance training ...

Back pain is among the most common forms of pain patients endure, and can severely alter their quality of life and ability to ...

Our lower back can often get put to the bottom of the pile when it comes to training, or worse, forgotten about altogether. It’s only once it's finally throbbing with pain that we decide to give ...

Living with lower back pain is a huge challenge ... Being an equestrian, I spend a lot of time lifting hay bales, feed bags, and other heavy objects. I always make sure to wear this brace ...

How we deal with period pain is just ... people might feel the lower abdomen and back is more sensitive when they have their period, so I’d say activities like heavy lifting or intense running ...

Among these challenges, lower back pain is one of the most common and bothersome issues that many women face. It’s not just a dull ache, for some, it can feel like an unrelenting pressure that ...