These low-calorie packable lunches are easy to prepare. Each recipe has 350 calories or fewer per serving for the perfect ...

There are so many weight loss recipes going viral this time of year, and if you’re getting a little tired of healthy soup and ...

Tuscan chicken bowl combines creamy comfort with high protein and macro-friendly ingredients. Lean chicken, low-fat cheeses, and carb control make it suitable for fat-loss plans. Customization options ...

The Morphy Richards Compact Soup Maker is perfect for small households or individuals, producing up to three servings of ...

In a Dutch oven, heat 2 tablespoons oil over medium heat. Working in batches if necessary, add tortilla strips and fry until crisp, about 4 minutes, turning with tongs as needed so strips brown evenly ...

This recipe is for Sheet Pan Chicken Thighs with Apple, Onions, and Carrots from the food section of The Boston Globe.

Ready to fuel your day with the kind of energy that has you practically bouncing off the walls, ready for any adventure? You deserve food that doesn’t just fill you up, but powers you up, without ...

For whatever reason you might be following a low-carb diet, you’re probably quite familiar with seeing chicken on your plate for dinner frequently. The protein is an easy choice when selecting a main ...

Juggling between healthy eating and busy schedules? This article offers quick, low-calorie one-pot meal ideas perfect for a wholesome dinner. From Vegetable Quinoa Pulao and Lemon Garlic Shrimp with ...

Sometimes, my stomach growls louder than my alarm clock—and that’s my cue to head to the kitchen, apron on, mission clear: feed the beast without feeding the guilt. I’m talking about meals that are ...

Counting calories isn't simply a bummer, it might actually increase your risk of depression, a new study says. People on low-calorie diets scored higher for symptoms of depression, compared with those ...