Simple exercises can help prevent knee pain from derailing your routine, according to a physical therapist. Andrey Simeonovski, a physical therapy doctor, recently spent a week in Kathmandu as ...

When it comes to efficient, pain-free running, success hinges on the knee. It’s the biomechanical wonder helping to power us through miles and miles of training, flexing when we ask it to ...

Physical therapy is the top treatment for runner’s knee (patellofemoral pain syndrome). You may have runner’s knee if you feel pain in the front of and around your knee, especially when running, ...

A knee brace for knee pain is a medical device that supports and stabilizes the knee joint, which can help with knee pain and aid recovery after an injury or surgery. They are made out of a variety of ...