Ergonomic work strategies from experienced workers, injured employees, and others can make a huge difference in workplace ...

Powerlifter and Commonwealth Bench Championships gold medal winner Dan Magee explains how to bench double your bodyweight ...

CC’s Physical Therapy is helping people reach their highest level of functional ability with innovative fitness programs like ...

For those who struggle with maintaining focus, task batching can also be beneficial. By grouping similar tasks together—such as responding to emails at a set time rather than sporadically throughout ...

The streak ended just one day shy of tying the current record of 160 days without measurable rain in Phoenix, a record set in ...