These 12 forearm exercises will help to build strength and mass in your arms. Building grip strength can be important for ...

Saina Nehwal is admired by many for her victories on the court. However, what goes on behind the scenes is just as important. This year, in a candid chat, she revealed her workout routine, cheat days, ...

She's had at least 16 boob jobs, three rhinoplasties and two facelifts and has been sparking concern with her extreme weight ...

Eat and sweat like a star. Siana Nehwal reveals her secret to staying fit even while having cheat meals. TheHealthSite.com ...

Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a great addition to ignite fat loss.

Several explicit pictures of the former UFC two-division champion were shared on social media by rapper Azealia Banks after ...

The new fitness test is meant to simulate the taxing physical conditions that Explosive Ordnance Disposal airmen face.

Vertical lift heavyweight Sikorsky predicts that hybrid-electric propulsion systems will generate significant performance ...

Fermentation not only makes some of the best foods (pickles! kimchi!) but it's also effective in skincare. Galactomyces and ...

Syrian government soldiers on a motorcycle pass by a burning tank on the outskirts of Sweida city, 14 July, 2025 ...

Jacob Ackerman, 10, went to FLOW gym in West Mersea, Essex to lift a 3kg weight and mark the start of a special charity challenge being done in his name – Jacob’s Jumbo Jet Lift. During the month of ...