It’s time to get back under the bar! After some time away, I’m returning to heavy lifting and pushing my limits once again.

American climber on history-making ski down Mount Everest's most challenging route ...

FOOTAGE shows a mum’s ankles snapping after trying to squat heavy weights at the gym. Kia Kidd was attempting to squat 120kg, ...

As the video spread online, many users praised Sonika Yadav’s determination, while others raised safety concerns.

Delhi Police constable Sonika Yadav lifted 145 kg while seven months pregnant. Her feat challenges pregnancy stereotypes.

Powerlifting is a strength sport focused on lifting the maximum possible weight in three specific exercises: squat, bench ...

Dr Sonali Gupta warned that even lifting 5-10 kg during pregnancy can cause serious complications like bleeding, preterm ...

Master five standing moves to build strength, balance, and stability after 60. Improve posture and move with confidence.

The soft, pneumatic exoskeleton PASE can reduce the effort required for arm work. The perceived workload also decreases.

Jennifer Lawrence shared why she wants to get a boob job months after welcoming her and Cooke Moroney’s second child and ...

“Jim got a late start in this sport, but he’s still hungry to compete at 90,” says Steve Denison, founder of the International Powerlifting Association. “He’s living proof that it’s never too late to ...

Before the name Ravana echoed across the ages, there was Dashanan — a warrior so powerful and a devotee so fierce that even ...