The six largest privately owned express delivery companies accounted for around 82% of China’s parcel deliveries by volume in the third quarter of 2024, based on data from the companies and China’s ...

In just over a year, Smith has developed into one of the top throwers in the state and beyond. She is ranked No. 1 in MA and ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

When we think of gut health, most of us think only about the food we eat. But, did you know there are countless other factors ...

We all know smoothies are quick, easy, and packed with nutrients. But did you know they can help promote a healthy hormone ...

Intermittent fasting is a simple way to lose pounds, but if the scales aren't moving in the right direction, it may be due to ...

Metastatic breast cancer can come with many physical changes that can be noticeable and impact daily functioning, but there ...

The backbone of an effective weightlifting program lies in mastering the balance between frequency, volume, and intensity.

A journey from surgery and depression to record-breaking lifts. Discover how strength training transformed both body and mind.

As India gears up for the the Union Budget 2025 to be presented on February 1, a pressing issue remains on the economic horizon — the 'Four Balance Sheet' challenge. This financial distress affects ...

Martin said: "When you don't get enough sleep, your body produces more ghrelin, the 'hunger hormone', and less leptin, the 'fullness hormone'. This imbalance can lead to increased appetite and ...