Incretin-mimetic drugs contribute to dramatic weight loss, but this does not solely mean fat loss. In this article, we ...

Elevated cortisol levels lead to increased fat storage ... one of the most effective ways to manage stress and improve weight balance. Exercise reduces cortisol levels, enhances insulin ...

For the naturopathic nutritionist and author of newly published The Hormone Balance Handbook ... which in turn can impact weight, libido and mood”, Shand says. Too much can drive PMS symptoms ...

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Martin said: "When you don't get enough sleep, your body produces more ghrelin, the 'hunger hormone', and less leptin, the ...

Every weight loss journey is unique just like Shrini Viswanath, Co-founder, Upstox whose motivation was his fatherhood ...

The relationship between easy jobs and weight gain stems primarily from reduced physical activity. Office work, remote ...

Healthy relationships thrive on finding the right balance between support and interdependence. Here’s how to know if you’re ...

By expanding the scope of the traditional ketogenic diet, Healthy Keto zeroes in on a higher standard – it’s not just about ...

If you are someone who tend to gain weight in winters here are some weight management tips by ayurveda expert to prevent ...

If your 2025 resolution is to beat procrastination, read on. Still, you don't have to go hard on yourself. There is no need ...