Food trails for kids, protein for seniors: How S’poreans are learning to live well and eat better

Explore how Singaporeans are learning to eat better, with initiatives for preschooler nutrition education and protein support ...

EXCLUSIVE: NHS newborn test to stop kids being left disabled is ‘no brainer’, expert proves

Lancet study proves that NHS refusing to screen for spinal muscular atrophy (SMA) as part of the newborn heel prick test is ...

'I Gained Muscle Mass And Lost Weight At 50. Here's What Helped Me Stay Consistent.'

I was one month shy of my 50th birthday and wanted to start the new decade with a clean slate. My goal was to feel strong and ...

Melani Sanders founded We Do Not Care Club online, next up: a book

Melani Sanders captured the sweaty realness in a Whole Foods parking lot and gained millions of devotees. Now she has a book ...
The Healthy @Reader's Digest on MSN

I was on 11 medications for autoimmune symptoms and chronic pain—then I started red light therapy, and my reality changed

After experiencing her own personal health improvements through red light therapy, she opened her location in 2021 to help ...
Family Destinations Guide

The Rib Sandwich At This Illinois Restaurant Is So Good, It’s Worth A Road Trip

Hidden in the charming town of Hampshire, Illinois, sits a culinary treasure that locals have been quietly enjoying for decades while the rest of the state drives by none the wiser—Chick-N-Dip, home ...