However, a fast food meal following keto guidelines isn't impossible to ... strips and dressing), there are plenty more delicious options that go under the radar. The grilled (not breaded) chicken ...

Both diets offer several benefits, but which one works best for your health goals? Experts explain how they stack up ...

While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make healthier fast food choices. Here’s how.

Vegetables form a large part of a ketogenic, or keto, diet. Keto friendly vegetable options include celery ... Mushrooms are a popular breakfast food. A person could pair them with egg whites ...