However, a fast food meal following keto guidelines isn't impossible to ... strips and dressing), there are plenty more delicious options that go under the radar. The grilled (not breaded) chicken ...

While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make healthier fast food choices. Here’s how.

Food Restrictions Intermittent fasting does not restrict specific foods, although healthy choices are typically ... and boosts metabolism, while keto burns fat fast by shifting your body into ...