DENVER (KDVR) — Denver was named one of the best cities in the country for people who want to adopt a more active lifestyle in 2025, and it shows by the way gym parking lots are packed after ...

A simple green exercise ball turned into a headache for the Pages. Photo / 123rf Every now and then Mrs P decides we need to get fitter and healthier. I’ve experienced the ebb and flow of this ...

“I parked the car and exited the vehicle. I opened the rear door to get my gym bag out [and] at that moment I realised there were two cars. They just came from nowhere,” he said. CCTV footage ...

Whether it's lifting weights or running on treadmills, our unique survey insights reveal which national gym chains offer the best service and facilities, and which are considered the best value for ...

If you buy something, we may earn an affiliate commission. The best gym bags are built for more than just the gym. Sure, they come with the product specs you'd expect from a bag designed to store ...

If making time to visit the gym every day is a struggle then there might be an easier way to hit weekly exercise goals - dancing around your kitchen for 20 minutes every morning is enough to reap ...

Finding the right pair of men’s gym shorts sounds simple enough. Most guys just want a pair that they can sweat in and forget about. But with gym clothing growing more innovative and activity ...

From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best fitness trackers we have tested. When you purchase through links on our site, we may earn an ...

Our pick for the best fitness ring overall is the Oura Ring 4 for its comprehensive health suite, discreet form factor, high-quality materials, and impressive battery life. We'll continue to test ...

Before you can lift a loaded barbell, you have to find a bar and load some plates onto it. At some gyms, there’s only one type of bar, and it weighs 45 pounds, and that’s all you need to know.

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most often confuse beginners, so read on to learn what you might be missing.