I’m always conscious of mindlessly consuming amid the tumult of festival season, but I’m comforted to know I’ve actually ...

Running shoes can only handle a certain amount of miles. Learn how to tell when it’s time for you to buy a new pair.

The argument behind barefoot training is that it can help you activate and strengthen the muscles of the feet better compared ...

I would get home around 7:30, take care of a few things and be in bed by 8:30. That gave me just enough time to sleep before picking up the kids at 3 p.m., unless my cousin called.

Learn how Medicaid and SNAP provided life-saving support after an HIV diagnosis, enabling the author to rebuild their life as a nurse in California.

Ambulatory participants also had significantly higher average activity levels vs non-ambulatory patients (P <.001), with more time in the low-intensity and moderate-to-vigorous activities (P <.001).

The activities we enjoy can be somewhat expensive. We’ve always split costs but now I would very much like to not have my friends feel obligated to pay me back.

While wearing tennis shoes to the pageant made my trek from the parking lot to the Vicksburg Convention Center more comfortable and safer, I can’t say sneakers will continue to trump my shoe style.

My point is–I’m changing the narrative around this for my kids. And, their memories too, I hope. Now, we eat Irish food and do fun St. Patrick’s Day activities. And that is why I am sharing so many St ...

This isn’t some Pinterest-perfect list of activities that only work in theory. These are real-world, doable life skills that actually make a difference—for your kid, and for your sanity. From personal ...