HUSHED up affairs, brutal sex bans and a box of unlikely tricks that leave lovers dazzled in the bedroom – romance in the ...

Eating late can disrupt sleep and metabolism. Simple changes to your night routine can help. Finish main meals 2-3 hours ...

Dr Pamela Mehta, a surgeon at the clinic Resilience Orthopaedics has revealed the types of exercise to relieve lower back ...

I've always wanted to do this! This video documents a massive Meat Lovers Pizza feast, showing off the gigantic scale of the meal and whether I can conquer every slice.

Darts legend Phil Taylor claims doctors discovered that he has 'Mongolian blood', prompting him to quit chips and potatoes ...

Tamannaah Bhatia's fitness coach Siddhartha Singh shared three common workout mistakes that can trigger spikes cortisol and ...

You can take ashwaganda at any time of the day. Depending on why you're taking it, it can help with stress, anxiety, exercise recovery, and better sleep.

I cover Real Estate and help with coverage across Cleaning & Organizing and Living. I've worked in digital media for almost seven years, where I spent all of those as News Editor at Fatherly, a ...

Belly fat becomes harder to lose after the age of 50 due to hormonal changes, sedentary lifestyle, poor nutrition, high ...

An inquest in Queensland, Australia found that Tristian James Frahm would have likely survived if he'd received medical ...

Having a meal before sunset can enhance digestion aid in weight loss and improve sleep quality Read ahead to know why your ...