Having high blood pressure, also called hypertension, increases the risk of stroke and heart disease—two leading causes of ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

Our guide to navigating your insurance while managing high blood pressure provides clear, actionable tips to help you ...

The diet is rich in fibre, vitamins, and minerals, and it is associated with numerous health benefits such as improved heart ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...

Each meal plan meets specific parameters depending on the health ... a more diverse gut bacteria and improved heart health. Does the Mediterranean Diet Help High Blood Pressure? Research indicates ...

Your heart is central to your health, and safeguarding it starts with mindful dietary choices. Here are some simple changes ...

The portfolio diet has made headlines for slashing the risk of heart disease Dietitians told DailyMail.com there is nothing unique about the plan READ MORE: 'Portfolio diet' is the silver bullet for ...

NHANES data affirm that millions of Americans have uncontrolled BP, with most not even aware there’s a problem.

“Potassium and potassium-rich foods have demonstrated a diuretic effect by helping the blood vessels relax,” Gillespie states ...

A new study reveals that men consuming a high-cholesterol diet alters sperm RNA and may boost the risk of heart disease in ...