Doctors specializing in dementia and Alzheimer’s share the ways they take care of their brain and prevent cognitive decline, ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

In his new book, 'Cooking & The Crown', Tom Parker Bowles has shone a light on numerous Royal Family meals. It includes a ...

In his new book, 'Cooking & The Crown', Tom praised the meal for ... "Spinach is indeed known for its potential benefits in ...

With physical activity minimised, the body faces more significant risks, including diseases like hypertension, diabetes, and ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...

Penny’s 19th installment in the beloved Gamache series is a particularly haunting and relevant mystery novel. Yael van der Wouden’s novel, shortlisted for this year’s Booker Prize, is about ...

He discovered the secret of always keeping blood pressure under control. The DASH diet, an innovative and natural dietary approach to take care of your heart.

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Hypertension is high blood pressure. It is generally defined in adults as systolic blood pressure greater than or equal to 140mmHg and/or diastolic blood pressure greater than or equal to 90mmHg ...