Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

In his new book, 'Cooking & The Crown', Tom praised the meal for ... "Spinach is indeed known for its potential benefits in ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...

Penny’s 19th installment in the beloved Gamache series is a particularly haunting and relevant mystery novel. Yael van der Wouden’s novel, shortlisted for this year’s Booker Prize, is about ...

He discovered the secret of always keeping blood pressure under control. The DASH diet, an innovative and natural dietary approach to take care of your heart.

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Can the rice diet aid in weight loss and health issues? Learn how this historic medical diet works, its benefits, limitations, and health impact.

Many of us are on the lookout for health-boosting diet swaps. And, aside from cutting back on salt, added sugar, and ...

This study really gets me very excited because it just basically says, my God, if you're exposed in utero to sugar, years ...

Cutting sugar in the first 1,000 days of a baby's life - from conception to the age of two - appears to reduce the risk of ...