Barrier creams have to be rich and thick to be effective, right? Wrong. Our writer tested this for a month and was left with ...

Instead, you can set small, attainable goals to make reaching for an ice-cold glass of H2O more of a habit. And with the ...

Patna: While oral rehydration salt (ORS) is commonly used to treat dehydration caused by diarrhoea or vomiting, the method of ...

What you pack for a camping trip in the winter will differ from what you bring for a trip in warmer weather. Here are the ...

For redness and rosacea-prone skin types, Dr Jart+ is the ultimate one-stop K-beauty brand. Many of its famous cica and tiger grass blends have earned a spot in our editors beauty routines, from SPFs ...

“Protein shakes are also good - alcohol stops your body from absorbing amino acids, which can make you feel below par. To ...

Add a dose of high fibre to your diet with these fruits: ...

Eastern Ohio just experienced some of the most frigid weather it has seen in about a decade, and while the worst of this arctic blast appears to be behind us and temperatures are expected to moderate ...

Pack in Some Protein and Carbohydrates Exercising ... Exercise has many benefits, but losing hydration is one of the side effects. It's essential to keep hydrated all of the time, especially ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Committing to Dry January this year? The good news is that you’re already well past the halfway mark, which is a huge achievement in itself. While you should be proud of reaching this point, it’s okay ...

There's a wide range of new, lightweight cross country ski gear that employs the latest technologies for warmth, style and ...