Can’t let things go? Learn how to set boundaries, stop overextending and reclaim your time with practical strategies.

People with OCD tend to give themselves a hard time. When they're stuck on an obsession, they reach a critical choice point, ...

The concept sounds simple but is deeply ironic, the harder you try not to think about something, the more your brain brings it up. Imagine someone tells you, 'Whatever you do, don’t picture a white ...

The complexities of feelings and emotions of wearing your natural, Afro-textured hair have been well documented over the ...

Governor Mike Kehoe has ordered the Missouri State Capitol dome to shine red from sunset on Saturday through sunrise Sunday in honor of Missouri firefighters who died in the line of duty. A ...

The DHS Secretary said that ICE will be at the Super Bowl and responded to the NFL's decision to have Bad Bunny as the halftime show performer. The Department of Homeland Security Secretary Kristi ...

FLOWERY BRANCH, Ga – The Atlanta Falcons are fresh off a tremendous 34-27 win over the Washington Commanders, but they are going to be sitting at home on Sunday courtesy of an early Week 5 bye week.

What used to be considered a failure of fight or flight—“You just shut down”—Porges reframed as its own adaptive circuit, ...

Why are Democrats shutting down the government to save enhanced Obamacare subsidies? I understand, in the abstract, why Democrats like Obamacare subsidies and how they benefit people who would ...

Amanda L. Rebar receives funding from the National Institute of Health (US), the Australian Research Council, and the National Health and Medical Research Council (Australia). Benjamin Gardner does ...

Maria Branyas Morera’s life was simple. She enjoyed yogurt, gardening, sleep, books, walks, friends, playing the piano and dogs. But her lifespan was remarkable — and also inscrutable. When she died ...