Four key concepts are essential for understanding Clojure’s functional programming paradigm. Here’s how to apply what you ...

There are several ways to get one of the 50,000 spots in the New York City Marathon. Here’s a list of the options. By Jennie Coughlin You’ve watched the New York City Marathon runners. Maybe you know ...

Chasing 26.2? Whether you’re running your first marathon or gunning for a new PR, crossing the finish line takes smart training, solid fueling, and consistent recovery. That’s where we come in. In How ...

Good news: starting your running journey doesn't have to require diving in head-first and sprinting for 30 minutes straight. If you’ve never been much of a runner (or you’re starting to get back into ...

Here’s a little secret: You don’t need a race on your calendar to follow a training plan! Races don’t have to dictate your training. Plans serve many objectives, and you can simply follow one to bring ...