High blood pressure management tips at night: 5 effective home remedies to control hypertension symptoms without medication.

People who get short bursts of exercise from stair climbing or cycling are among those who benefit, international research ...

Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according ...

Kale, rich in Vitamin K and prevents osteoporosis, and oily fish like sardines for omega 3 to stop cognitive decline ...

People can make changes to their lifestyle to help avoid hypertension including to diets but studies showed one form of ...

A "simple" food people can get for less than 16p may help prevent prostate cancer - among a host of other ... cardiovascular ...

As the number of people who are diagnosed with Type-2 Diabetes continues to increase, doctors say there are several steps ...

"Our circadian rhythm, or internal clock, relies on consistent patterns of light and dark. When disrupted, it can throw off ...

Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

A cornerstone of this initiative is the Jamaica Moves Health Promotion Programme, which targets the prevention of diabetes, ...

Turmeric is a natural herb that may affect how well other medications and supplements work. This includes cancer medications ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...