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Inside Learned Hall, the hub of KU’s engineering complex, Room 1109 thrums with the whir of tools, the pulse of machinery and the focused chatter of the Jayhawk Motorsports (JMS) team. Students weave ...
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Jessica Biel, star of The Better Sister, has shared the back and arms exercises that caught viewers’ attention almost as much as the show’s gripping storyline.
Not sure which barbell exercises to include in your workouts? We reveal the only seven barbell exercises you need to build size and strength.