You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or gain muscle.

Tony Bennett and the Mafia article by Peter Wogan, published on February 22, 2026 at All About Jazz. Find more Jazz in Long Form articles ...

Evan Coleman is an Updates Editor on the Credit Cards and Travel Rewards team at Forbes Advisor, showcasing his interest in personal finance and love of travel. He has written for a variety of local ...