If you were to run through Padua, Italy, you’d likely find 92-year-old Emma Maria Mazzenga running on a local track or on ...

Looking to build resilience for everyday activities? Strength training holds the key. These are our experts’ tips for getting ...

Taking magnesium may help with muscle recovery, but taking it consistently, in the proper form, and at the correct dose all ...

Guy Fieri suffers rare quad muscle injury requiring emergency surgery after falling down steps, leaving celebrity chef in ...

The celebrity chef can't walk for 8 weeks, so his sons and nephew will handle Thanksgiving while he is "quarterbacking from ...

Shannon Collins, now 43, had a health wake-up call that motivated her to pick up the weights and change her life.

“Strength training increases lean muscle, which helps improve metabolic health and supports long-term weight management,” ...

Needless to say, both coaches in Friday’s Clay-Chalkville vs. Muscle Shoals Class 6A state playoff semifinal football game remember their last meeting. One coach really remembers. “This Friday, it ...

The 57-year-old "slipped down a set of steps ... right in the middle of filming" his latest Food Network show "Flavortown ...

On Friday, back in the Shoals at J.F. Moore Stadium, quarterback Aaron Frye led Clay past the home team 30-13 in a battle of ...

Physical therapist Dr. Paul Mackarey offers tips on how people offering home care for a loved can avoid compromising their ...

The Palm Beach Post's holiday charity, Season to Share, tells of struggling families in Palm Beach County. Readers are ...