The rest of the table has ordered wine and then the server turns to you. You hang your head and sheepishly ask for a beer. Been there? Most beer drinkers have over the years, but the notion that beer ...

The new nutrition guidance notably removes the previous recommendation to limit alcohol consumption to 1 drink or fewer daily for women and 2 drinks or fewer per men.

There are plenty of occasions to drink alcohol during the holidays, from parties and cookie swaps to festive brunches. You probably already know that drinking in excess isn’t great for your health, ...