Calcium may interact with supplements you are taking, such as magnesium and vitamin D, reducing absorption and affecting ...

Hormone replacement therapy applied via the skin is the best way of protecting bone density in women whose periods have stopped due to anorexia or ...

From natural colorant to bioactive resource, annatto seeds offer intriguing scientific promise—tempered by clear limits that ...

Several fruits, hardy vegetables, warming spices, and other foods contain anti-inflammatory compounds that help reduce inflammation for better overall health.

Instead of taking a vitamin C supplement, focus on whole foods that provide other fiber and nutrients. These foods are the highest in vitamin C.