“The bottom line for weight gain is increasing total calories from a mixture of nutrient-rich protein, fat, and carbohydrates,” says Cynthia Sass, a registered dietician and virtual private-practice ...

Weight loss medications may help adults who are ages 65 years or older improve their health and manage obesity-related conditions. The benefits and risks depend on the drug, your overall health, and ...

BMI was never meant as the sole measure for a person’s health. When we use BMI with an individual patient, it can often overestimate the risk of their weight on their health. People have a lot of ...

In this video, we explore why maintaining pressure on your lead side could be the key to a more powerful and consistent golf swing. We break down how proper weight distribution improves balance, ...

Bob Odenkirk goes online to answer the internet’s questions. The American actor responds to questions on Quora, Reddit and X, as well as fact-checking Wikipedia and replying to YouTube, TikTok and ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. Apple has big plans for the next ...

Small wearable patches that continuously scan your blood and zap numbers to your smartphone are about to be everywhere. Once the sole domain of people with diabetes, glucose monitors are gaining ...

People are trying mini doses of GLP-1 drugs to lose weight or maintain weight loss, but doctors urge caution, calling the ...

Add articles to your saved list and come back to them any time. Sorry to break it to you, but dieting, detox teas and 30-day shred challenges won’t give you an influencer-ready body or the confidence ...

Throughout fall camp and even the morning of the week one game between the Texas Longhorns and the Ohio State Buckeyes, there were many questions regarding how the offensive line would perform in the ...