Residents have several options when it comes to finding salt-sand mix in the city. With winter weather continuing and ...

Eating too much salt can cause several health problems, chief among them high blood pressure, which increases your risk for heart disease and stroke.

But just how seriously you should monitor your salt consumption may depend on your current heart health and other cardiovascular risk factors, says Kainat Khalid, MD, a cardiologist at Jamaica ...

Welcome to Clubhouse Eats, where we celebrate the game’s most delectable food and drink. Hope you brought your appetite. That being said… if your answer to opening a bag of tortilla chips is to twist ...

A day at the beach can do wonders for your soul—and your strands. Sure, it may leave your skin feeling tight, but there’s nothing like a dip in the ocean to leave your hair looking perfectly tousled ...

Social media can be a great place to discover weight loss tips, healthy recipe ideas, fitness routines, and other wellness hacks. One such tip that’s been circulating recently on TikTok and Instagram ...

The now-abandoned salt flats of South Caicos are getting some much-deserved attention from the island’s tourism industry. Here’s how to fully immerse yourself in its “white gold.” Salterra and Sail ...

Whether you’re cooking lasagna for a family-friendly Sunday night dinner or whipping up a quick 30-minute meal, you’ve probably heard chefs (or even your own nonna!) say that you should salt your ...